How would you rate the level of stress at your job?
A. Espresso
B. Strong coffee
C. Regular cup of coffee
D. Decaffeinated
E. Other ______________________
Did you know that it has been estimated that two-thirds of all visits to physicians are for stress-related problems. Recent evidence indicates that the physical changes associated with stress may contribute to the leading causes of death – heart disease and cancer.
I knew that stress was not healthy, but after reading about the affects it has on our body, it is really BAD for us and our longevity of life.
If you have an “A or B” stress level at your job, its time to take a good look at what can be done to reduce it. Your life depends on it…really it does.
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