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Coaching Isn’t Therapy
I have been investing in self-development for over 20 years now and besides a regular daily exercise routine it has been the best thing I...
The Journey To Greatness
“The journey to greatness often begins the moment our preferences for ease and comfort are overpowered by your deep desires for challenge...
That Moment Of Hesitation…
This quote from Mel Robbins is so true. I work a lot with small business owners, some are very successful, and some are not, at least in...
4 Steps to Overcome Distractions
I was listening to Brendon Burchard today in his HPX Life New Year’s program to his members and he was talking about distractions in our...
Goal Planning
Last month I began to review the goals that I had set to complete in 2019. Several I made it to the finish line, but there were several...
Can You See The Finish Line?
The difference between those that reach their goals and those that do not is often the lack of self-motivation. How can we gain...
I’m So Tired….
#goodhealth #beingtired #sleepdepravation #getmoresleep #sleepeffectsyourwork #goodsleephabits #goals #helpsleepdisorders #needsleepmore
Is There A Simple Life?
The simple life, we all want it and are envious of those who seem to have it. If you notice the word “seem” this is what can fool us as...
Are you becoming your best self?
Just when I have achieved one of my goals and think I can take it easy, I realize that I still have a long way to go. Becoming our best...
Finding Joy
“No dark fate determines the future. We do. Each day and each moment, we are able to create and re-create our lives and the very quality...
Why Not To Make A New Years Resolution
Happy New Year everyone! I hope you all had a wonderful Holiday celebration bringing in the New Year with hope and anticipation for a...
Keep The Forward Motion Going
“I am fundamentally an optimist. Whether that comes from nature or nurture, I cannot say. Part of being optimistic is keeping one’s head...
Goal Planning
Last month I began to review the goals that I had set to complete in 2019. Several I made it to the finish line, but there were several...
Define Your Mission
In my work, I will often talk with people who are struggling with the ability to move forward with their goals in life. The number one...
Where Are You Leaving Your Fingerprints?
“I’ve come to believe that each of us has a personal calling that’s as unique as a fingerprint and that the best way to succeed is to...
Hard Work Pays Off
You are traveling down the road one way or another, it is your choice how hard you will work to achieve what you really want. Think about...
A Hard Journey
“Sometimes we make the process more complicated than we need to. We will never make a journey of a thousand miles by fretting about how...
How To Reach Your Goals
Are your goals and dreams written down? According to a study done by Gail Matthews at Dominican University, those who wrote down their...
Keep Moving Forward
“I am a slow walker, but I never turn back” ~ Abraham Lincoln All too often when we set goals for ourself we then immediately try to get...
Wednesday’s Power Thought
“Take up one idea. Make that one idea your life – think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part...
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