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Are You Moving The Needle?
Do you have a hard time achieving goals you really want? I have often wondered if we really want to obtain a goal, why is it that we...


Five Tips For A Better Attitude
Maintaining a positive attitude is a choice, but it is much easier to have a positive attitude when your work and your life are going...


A Workman Is Worthy Of Their Wages
Being a Sunday School teacher in the way past of my life, I was reminded yesterday of a scripture we use to talk about with our pre-teen...


What’s A Holiday Tree?
When speaking with some friend the other day one of them expressed being upset by the fact that at her company they are using the term...


Bad Things Do Happen
Most thought leaders teach us to focus on the positive, such as the “Law of Attraction” to bring good things our way. But are there...


Do You Listen To Understand?
Most conversations at work are not speaker to listener. They end up being speaker to speaker. People talk at each other, reacting...


Thankful, Grateful, Blessed
We hear a lot about having a grateful mindset. It is very true that your life can be better by adopting just one of the practices below...


A One Minute Mindset Shift
With such busy lives we live it shouldn’t surprise us when our attitudes shift slightly to the “dark side” when there is a disagreement...


Good Deeds Are Noticed
Do good things always, even when you feel others do not deserve them. You deserve to feel great about yourself and doing good promotes...


What Is Keeping You From Your Finish Line?
We have all experienced not making it to the finish line when we have set goals for ourselves. What happened? Many times, we make an...


Enjoy Life!
We know that we can control the way we feel even when a difficult situation arises we have a choice as to how we are going to respond. I...


Coworker Conflict
This past weekend I had the privilege of speaking with medical professionals at a conference in Toronto, Canada. One of the topics we...


Take Time Each Day
Life certainly is short no matter what. I was talking with a Doctor who specializes in Oncology and Cancer survival and she told me that...

Dwell On Good Things
It is so easy to get off track. One minute we are telling ourselves how thankful and blessed we are and then our mind thinks of...


Wisdom From Wooden
Good morning! Today I wanted share a couple of my favorite John Wooden quotes with you. Mr. Wooden was such an inspiring man, yet so...


Growth Takes Place In Small Steps
I think most of us want to continue to grow in our personal and work life. There is much to be said for stretching your mind and...


As They Say… One Step At A Time Makes The Difference!
So often we set health goals for ourselves and then fail to keep them. Why does this happen? Most of the time it is because we set...


Helping To Motivate One Another
A common mistake business owners and managers make is thinking what motivates one person on their team will motivate everyone on the...


Simple Steps To Mindfulness
We hear a lot about being Mindful and how it is so beneficial, but as simple as the steps are to becoming more mindful it is a practice...


Is Your Workplace A Bit Stressful?
Working in the Healthcare Industry, it is common for physicians and their staff to become stressed in everyday situations in the practice....
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