Practical Practice Management Blog

At a conference I spoke at over the weekend, one of the presented topics was about practicing mindfulness. Far too often we become...

According to a Centers for Disease Control and Preventions survey 40% of Americans get less than the recommended 7-9 hours of sleep each...

Don’t aim at success – the more you aim at it and make it a target the more you are going to miss it. For success, like happiness, cannot...

I am sure that many of you, like I suffer time-to-time with negative self-talk.  It seems to rise its ugly head when we are stressed,...

One of the most important skills that we can develop that will improve our daily life is self-discipline. Self-discipline is the...

My friend and colleague, Dr. Peter Wishnie, always teaches that you need to “slow down to speed up”. Over the years I have found this to...

When was the last time that you devoted time to learning something new? Maybe it was a skill or possibly knowledge to understand...

“Start your week off right by being grateful and then letting someone know that you are thankful for having them in your life” Such a...

The theme of “becoming a better person” has been popping up in everything I have been reading or listening to. Possibly because people...

As I was reading Charles Dickens “A Christmas Carole” the other day and I realized that there were many lessons to be learned from dear...

Many workplaces discourage friendship bonding because they feel that employees will be more interested in talking with their friends...

“I originally wrote and posted this blog six years ago.  I think it is worth reposting. Let us all count our blessings daily.” Tina...

Change can be hard, really hard, especially if we are not prepared to make it happen. Listen to this… “90% of heart patients do not stick...

We hear and read a lot about being more compassionate toward others these days.  Compassion is something that can be learned, but only if...

“We do not have to be stuck where we are. Our minds are powerful when our hearts are strong. We can move forward to where we want to go,...

My Italian Father always says “We need to understand that every person is different.”  So often we think everyone should think, feel and...

What are you waiting for? Life is short and no one is promised tomorrow. Lewis Howes School Of Greatness #whatareyouwaitingfor...

Why is it that so often when someone does something that we do not like or agree with we think that we should correct them?  Do we really...

Our work lives can be so stressful on a daily basis and we all know that stress is very harmful to our physical and mental wellbeing.  My...

We hear a lot about being more grateful and how it can change our outlook on life.  How can you do this?  I was listening to a podcast...