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2020 Has Arrived!
May your New Year be filling with fun, happiness and many lessons to be learned! Blessings to you! Tina #BringTheJoy #2020 #newbeginnings...
Are You Moving The Needle?
Do you have a hard time achieving goals you really want? I have often wondered if we really want to obtain a goal, why is it that we...
Five Tips For A Better Attitude
Maintaining a positive attitude is a choice, but it is much easier to have a positive attitude when your work and your life are going...
Bad Things Do Happen
Most thought leaders teach us to focus on the positive, such as the “Law of Attraction” to bring good things our way. But are there...
Thankful, Grateful, Blessed
We hear a lot about having a grateful mindset. It is very true that your life can be better by adopting just one of the practices below...
A One Minute Mindset Shift
With such busy lives we live it shouldn’t surprise us when our attitudes shift slightly to the “dark side” when there is a disagreement...
Good Deeds Are Noticed
Do good things always, even when you feel others do not deserve them. You deserve to feel great about yourself and doing good promotes...
What Is Keeping You From Your Finish Line?
We have all experienced not making it to the finish line when we have set goals for ourselves. What happened? Many times, we make an...
Enjoy Life!
We know that we can control the way we feel even when a difficult situation arises we have a choice as to how we are going to respond. I...
Coworker Conflict
This past weekend I had the privilege of speaking with medical professionals at a conference in Toronto, Canada. One of the topics we...
The Mindset of A Manager
Last week I posted about our personal growth mindset and how developing it is done in small steps. Today, I want to address the managers...
Take Time Each Day
Life certainly is short no matter what. I was talking with a Doctor who specializes in Oncology and Cancer survival and she told me that...
Dwell On Good Things
It is so easy to get off track. One minute we are telling ourselves how thankful and blessed we are and then our mind thinks of...
Wisdom From Wooden
Good morning! Today I wanted share a couple of my favorite John Wooden quotes with you. Mr. Wooden was such an inspiring man, yet so...
Growth Takes Place In Small Steps
I think most of us want to continue to grow in our personal and work life. There is much to be said for stretching your mind and...
As They Say… One Step At A Time Makes The Difference!
So often we set health goals for ourselves and then fail to keep them. Why does this happen? Most of the time it is because we set...
Simple Steps To Mindfulness
We hear a lot about being Mindful and how it is so beneficial, but as simple as the steps are to becoming more mindful it is a practice...
How Is Your Likeability?
We have all had encounters with businesses that we wondered “how do they keep their doors open?” They had either bad employees, made it...
Unacceptable Behavior At Work
A couple of months ago I went to a conference and part of the requirement for managers in my state was to take a 2-hour course in Sexual...
Spelling Out Good Performance
This is a great story I heard over a decade ago, but continue to use it when I speak at conferences to drive the point of delivering...
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